Hey Ohiohomesteading.com has moved, as we did. Join us on our new website www.homesteadingpodcast.com for podcasts/videos of our adventures in setting up our very own homestead on the big island of Hawaii in the rain forest; taking raw land and making it a working homestead. We will be building a house, setting up gardens, orchards, and animals all on a shoestring budget. Our recipes will become more and more Paleo in design as we move away from grain, legumes and dairy. We intend to release a cook book of our own and start possibly offering homemade (by us) products for sale through the site. So check back often as we are moving towards making our intentions a reality. In the future there will even be opportunities to visit our farm and help.
This is a pretty quick and easy recipe for Lasagna that is lower in fat and sodium.
1 lb 97% Lean Ground Beef – cook and drain
1 16 oz can cut Tomatoes (diced) Rinse
1 6 oz can Tomato paste
8 – 12 oz Classico (Tomato and Basil)
1 tsp Basil Dryed
1 tsp Salt or
6 strips of whole wheat or glutin free Lasagna noodles – cook w/ 1 tsp Oil + Salt
Drain & rinse in colander
2 ½ cups Ricotta Cheese
½ cup Parmesan or Romano cheese
2 Tbsp Parsley
1 tsp Salt
½ tsp Pepper
In 13 x 9 pan, layer:
½ of Noodles
½ of Ricotta mixture
½ of Mozzarella (shredded)
½ of meat
Sprinkle ¼ cup Parmesan or Romano on top
Bake 30 – 35 min. at 375
Venison with Butternut Squash, Pasta and Kale
2 to 3 cups butternut squash cubed and peeled
1 ½ teaspoons olive oil
2 slices bacon, chopped
1 pound ground venison
1 med onion coarsely chopped
2 cloves garlic, minced
½ cup beef broth
1 tablespoon honey
Dash of hot pepper sauce
8 oz. dry pasta
2 cups chopped kale with steams removed
Serve with your favorite shredded cheese.
Preheat the oven to 400. Mix the squash with the oil in a large bowl; add salt and pepper and toss well. Put the squash on a nonstick baking pan and bake for about 30 minutes, until tender but not mushy. Allow to cool. Cook bacon in a large skillet until crisp and add the venison and onion. Stir and cook until browned and well crumbled. Add garlic and stir for one minute. Add salt, pepper, honey, broth, and hot pepper sauce. Meanwhile cook pasta until al dente, adding the kale for the last minute or two. Drain the pasta and add the pasta/kale mixture to the skillet. Add cooked squash. Cover and simmer for a minute or two stirring occasionally, until squash is heated through and all ingredients are well blended. Serve with grated cheese.
Taken from Country Living Magazine.
Nontoxic homemade cleaning products
Here at the Cunningham homestead we are attempting to switch to all nontoxic homemade household cleaning agents. I have posted a few recipes on this topic in the past but today I want to talk about what supplies you need in your pantry and what they are good for. Baking soda, borax, white vinegar, hydrogen peroxide, salt, castile soap, washing soda and lemons are the ones I want to talk about today. Let’s start with baking soda.
Homemade window cleaner
My mother in law has used this for years and it works great. If ammonia is too strong of a smell for you and your family substitute ½ cup white vinegar.
1/2 cup sudsy ammonia
1 pint 70% rubbing alcohol
1 tsp liquid dish detergent
water to make a gallon
Shake or stir and it’s ready to go
Removing plastic from the kitchen
The CDC found BPA in 93% of urine samples collected in 2004, this is scary because BPA mimics estrogen in the body and not only does it increase cancer cell growth but it reduces sperm count. High estrogen levels have linked it to the US’s children going through puberty at a younger age than ever. If BPA mimics estrogen then it is safe to say that this it contributing to the problem. The FDA has admitted that all plastic leach chemicals into our food.
We are going to the OEFFA conference in Feb. OEFFA stands for Ohio Ecological Food and Farm Association. We will spend the weekend of the 16 + 17 of Feb filled with workshops and networking with like minded people in the state of Ohio, exciting! Be sure to let us know if you are attending we would love to meet you.
Uncooked Play Dough NCC
I posted an article about homemade play dough last month and I found this recipe for uncooked homemade play dough needed to share it for those in the community who are trying to save energy.
5 cups Flour
2 cups Salt
4 Tbsp Water
4 Tbsp Veggie oil
Mix flour and salt. Add water slowly to make pliable mixture. Add veggie oil to prevent hardening. Powdered tempera may be added with the flour, or food coloring can be put in the water for color. If finished artwork is to be dried, substitute 5 tablespoons of wheat paste for the oil. Store dough in covered container or plastic bag.
Water for your emergency kit.
When an emergency happen you might not be able to count on your tap to supply the water you and family needs to survive. Prepare yourself by building a supply of water that will meet your family’s needs during an emergency.
Questions to ask yourself include:
How much water do I need?
How should I store water?
How do I prepare my own containers of water?
What should I store my water in?
How do I make my water safe to drink if it comes from outside?
I just had 5 wisdom teeth removed (yes I am extra wise) then on the car ride home we had a tire blow out. Something I could have easily changed out myself if I had not just had surgery. So we had to change the tire on the side of the road, during below freezing weather. So homesteaders the moral of this story is, if your car is vibrating hard at every speed go have it checked out and do not drive it until the tire literally explodes at the worst possible time. Fortunately someone stopped to help us change that tire.
And to the dear man who stopped on the side of the road to help strangers, people he had never meet, and will never see again. I THANK YOU. We usually only hear about the worst in our fellow man, and often forget of all the kindness that is in this world. This man is the reason that the world is still a great place, he is a perfect example of why I believe, we as humans are still mostly good.